Guide To Carbs In Fruit

Have you wondered why you should stay off the fruit when starting low carb? 

Why are berries recommended but not bananas? 

Well here is the Ultimate Guide to Carbs in Fruit, 

which to enjoy and which to avoid.

Lots more helpful information, can be read here

I often enjoy a few of the lower carb fruits, in fact I recently bought some raspberries.

Do you have a favourite (low carb) fruit?

All the best Jan

reblogged via noreply@blogger.com (Lowcarb team member)
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