Do you agree?
Hi Guys,
I've just read the following article and found it bang on the money with my experience with keto.
I've just started my new plan and 3 weeks in its going great, though I would appreciate some words of wisdom!
Ill look forward to your comments, oh and here is the article if anyone is interested...
http://lifediet.org.uk/28-day-keto-challenge/
Having a diet plan and plenty of recipe ideas to hand is priceless when it comes to keto.
Nick
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