Salmon with Avocado topping : Low Carb : Keto

Salmon is a favourite fish of mine, and appears in my meal plans on a regular basis. This recipe suggestion is quite versatile because it can be grilled, which is great for a BBQ! Or you can fry the salmon with some butter in a frying pan or bake in the oven (400°F/200°C) for 15–20 minutes, or until the salmon is done and flakes easily with a fork. (I prefer to cook mine in the oven). It really is a low carb/keto favourite having only 6g carbs per serving. I hope you may enjoy this dish soon. 

Ingredients

Serves Four 
Salmon

1½ lbs salmon, preferably with skin
1 tsp coarse salt
½ tsp ground black pepper
2 tbsp. olive oil or avocado oil

Avocado topping
2 ripe avocados
½ small red onion
7 oz. cherry tomatoes
1 lime, juiced
1 tbsp. olive oil
1 tsp salt 
½ tsp ground black pepper

Instructions for cooking

can be seen here

Dear reader, you will find a variety of recipe ideas within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues please take these into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan