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Showing posts from June, 2019
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Take advantage of intermittent fasting – read these 9 tips

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Chris Rea - All Summer Long

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Better health from fewer carbs, even without weight loss

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Fabulous Friday ... flowers and a low carb/gluten free muffin cake

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Ginger Lime Chicken ... Asian Inspired Low Carb Dish

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It's Hot : Stay Hydrated : These Foods May Help You

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Is Sitting Too Much Bad for Your Health?

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Pea, mint and cheddar frittata ... an Italian in the kitchen !

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Salmon with Avocado topping : Low Carb : Keto

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Intermittent fasting pros and cons: Is it best for you?

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Α Thousand Years - Sting

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What your doctor may not know about cholesterol !

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Fishmongers ... and a nice plate of buttery sea bass fillets with cider-braised greens

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Chicken Drumstick Recipes ... for diabetics and non-diabetics !

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Cheesy Beef Burrito in a pan : Mexican style mid-week Low Carb meal

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Lovely weather for ducks !

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Looking for Brain-Boosting Foods ... plus a brain-boosting smoothie

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