20 Minute EMOM (4/17/19)
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GROUP CLASS WORKOUT Warm Up: Coaches Choice MetCon: Welded Rx & Lean: 20 Minute EMOM 1. 40 double unders 2. 12/9 calorie machine
GROUP CLASS WORKOUT Warm Up: Coaches Choice MetCon: Welded Rx & Lean: 20 Minute EMOM 1. 40 double unders 2. 12/9 calorie machine
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